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Mma, by Jeff McCall
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3rd Edition Just Released! No Increase In Cost! Limited Time Offer At This Price!
Learn everything you need to know to begin your Mixed Martial Arts training
As one of today's more popular fighting sports Mixed Martial Arts has captured the imagination of many aspiring fighting champions, as not only is it firmly rooted in many years of martial arts history and tradition - it evolved from both 1920's Brazilian Vale Tudo (no rules fighting) events and 1970's Japanese style shoot fighting. It also provides the perfect challenge for one who feels they have the necessary skills and abilities to fight at the highest level.
Here Is A Preview Of What You'll Learn...
- What is MMA?
- Where to find an MMA Gym to train at
- How to research your instructor to check they are legitimate
- Find a Proper Training Environment
- What equipment you will need
- What you should wear to your first MMA class
- What to expect at your first MMA class
- What a typical MMA class looks like
- Beginner sparring tips
- Basic submissions that are effective in MMA
- The Guards of MMA
- Preparing for your first MMA fight
- Cutting weight for your MMA fight
- Basic Techniques For MMA (With Videos)
- Much, much more!
- Sales Rank: #562834 in Books
- Published on: 2015-11-14
- Original language: English
- Dimensions: 9.00" h x .15" w x 6.00" l,
- Binding: Paperback
- 64 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
A Great Pocket Guide to Starting and Learning About MMA
By daniel
MMA is more than just mixed martial arts fighting, it's much more. To understand where this type of fighting originates we begin in the roman times. During the roman era this olympic style fighting was developed by the romans and then the greeks which added to the styles of fighting. These fighting styles were meant to teach quick striking moves among other moves.
Essentially Next you want to really understand why you want to join MMA and what is your purpose. When you define this purpose you will be more than focused to stick with your goal. Remember to truly understand this otherwise you might give up before long. Then you can start looking for a gym and a coach. You can find more in the book!
The reason I enjoyed this book is because I always have been interested with the way mixed martial artists conduct themselves. The training, fighting, conditioning, etc. It's all really impressive and so I was curious about it. If you are ever interested in defending yourself or wanting to fight competitively, this book is a great self-starter to get you on the path to your desired goal.
1 of 1 people found the following review helpful.
The perfect guide for anyone that wants to get into MMA
By E.A. Gray
As a recent convert to MMA from wrestling I wanted to delve into the practice without making any initial novice mistakes. After purchasing and reading this book, I was able to achieve the insight necessary to not only find the right trainer, but also choose the area of expertise that I was looking for. From formatting a proper training plan and attending your first class to valid philosophical advice, this guide was the perfect primer for me. Also, the writing is to the point and instructive without discussing unnecessary things. I enjoyed that because the author makes sure to cover all the points necessary without wasting the reader’s time with extras that are unnecessary.
If anyone else is looking for a great guide on beginning MMA, I can personally attest that this is a stellar guide. Just like me I’m sure you’ll find its contents indispensable.
1 of 1 people found the following review helpful.
Amazing Rescource For A Beginner! Highly Reccommended!
By Jay Jones
I love the discipline of MMA. The guys really inspire me with their work ethic and conditions. I assumed it would be really difficult to start MMA training - so but this book on a bit of a whim. This book proved that everything was much simpler than I thought. I took the book’s advice and began to follow the steps in the “where do I start?” section. I then went and found a gym which I was quite nervous about, but this book walked me through every step in baby steps. Overall an absolutely fantastic book that I cannot recommend highly enough for anyone who wants to get started with MMA.
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